Asalin kayan aikin motsa jiki na waje a rayuwa

1. Biya buƙatun motsa jiki na mutane:

A cikin aikin motsa jiki, a cikin aiwatar da nau'ikan kayan aikin motsa jiki, matakan motsa jiki da aka ɗauka sun bambanta.A yayin aikin, ana motsa tsoka iri-iri da mahaɗar jikin ɗan adam, sannan kuma ƙullawar jijiyoyin jini da myocardium suna ƙarfafa sassa daban-daban na zuciya.Daidaita aikin tsarin, ta hanyar zagayawa na jini, yana rage cunkoson jini a cikin jijiyar jiki, kuma yana hana cututtuka daban-daban kamar gudan jini.Motsa jiki zai iya cimma tasirin kiyaye lafiyar jiki da sarrafa nauyin jiki, kuma yanzu shine zaɓi na farko don dacewa da motsa jiki na mutane.

2. Cika buƙatun nishaɗin mutane:

Tare da ci gaban al'umma, mutane kuma suna fuskantar matsalolin tunani yayin da suke jin daɗin ci gaban tattalin arziki da inganta rayuwarsu.Sabili da haka, motsa jiki mai dacewa a lokacin hutawa zai iya cimma manufar damuwa da shakatawa.Manya da masu matsakaitan shekaru da tsofaffi, musamman tsofaffi ne ke amfani da kayan aikin motsa jiki na al'umma gabaɗaya.Suna motsa jiki da maƙwabta a unguwar da dare.Lokaci na gaba ba kawai zai haɓaka sadarwar motsin rai tsakanin maƙwabta ba, amma kuma ya gamsar da jin daɗin jiki da tunani.

Lokacin da mutane ke amfani da shi, babban maƙasudin shine dacewa da nishaɗi.Misali, akwai teburan dara da abacus a yawancin kayan aikin motsa jiki na al'umma.Bayan mutane motsa jiki da motsa jiki, za su iya yin ayyukan nishadi kamar darasi don saduwa da jin daɗin mutane da nishaɗi.Bukatun mutane suna da cikakkiyar annashuwa da farin ciki, suna samar da yanayin motsa jiki na shakatawa ga masu amfani.