Pob tawb yuav tsum yog qhov zoo tshaj plaws los khaws hauv lub pob loj, thiab nws kuj lom zem heev, yog li ntawd cov pawg neeg coob coob kuj dav heev.
1. Ua ntej, xyaum dribbling vim nws yog ib qho kev txawj tsim nyog thiab qhov thib ob vim nws tuaj yeem pab nrhiav qhov kov sai sai. Pib dribbling nrog ib txhais tes, qhib koj cov ntiv tes kom ua kom thaj chaw sib cuag ntawm koj xib teg thiab lub pob ntau tshaj plaws. Khaws lub pob kom sib cuag nrog koj txhais tes ntev li ntev tau. Qhov no yog lub hauv paus ntawm ntau yam kev txav dribbling, suav nrog lub sijhawm sib cuag ntawm xib teg thaum lub pob nce thiab nqis. Yog li ntawd, txhawm rau txuas lub sijhawm sib cuag no, koj txhais caj npab thiab dab teg yuav tsum ua qhov kev xa pob thaum lub pob nqis. Thaum lub pob mus txog qhov chaw uas nws tsis tuaj yeem xa tau lawm, qhov kev ua kom yuam kev me me no yuav tsum tau them sai sai. Qhov no yuav ua rau muaj kev ruaj khov ntawm dribbling thiab ua kom nrawm ntawm dribbling. Nws yog lub hauv paus rau kev ua ntau yam dribbling thiab dribbling tom qab nraub qaum, yog li nws yog qhov tsim nyog los tsim lub hauv paus zoo. Tom qab ua tiav nrog ib txhais tes, pib xyaum dribbling nrog ob txhais tes nyob rau pem hauv ntej ntawm lub cev. Nov yog lub tswv yim: khoov koj lub hauv caug thiab sim txo koj lub cev qhov chaw ntawm lub ntiajteb txawj nqus.
Tom qab koj paub ua tiav lawm, pib xyaum dribbling nrog ib sab tes thaum koj txav mus los, maj mam nce qhov ceev ntawm kev txav mus los, thaum hloov kev taw qhia thiab txhais tes kom dribble. Ua tib zoo mloog kev cob qhia dribbling nrog ob txhais tes tib lub sijhawm kom tsim lub hauv paus ruaj khov rau kev nce qib yav tom ntej. Tom qab koj kawm tau cov kev txav yooj yim no, koj tuaj yeem muaj kev nkag siab yooj yim ntawm lub pob thiab xyaum tua ntawm lub tshav pob khoob. Saib cov yeeb yaj kiab kom kawm tau cov qauv kev tua phom yog qhov tseem ceeb, vim tias cov qauv kev txav mus los yog lub hauv paus rau kev tua phom kom raug thiab deb. Hmoov zoo, kev tua phom yog kev lom zem dua thiab kev xyaum tsis qhuav. Nws yog qhov zoo tshaj plaws los nrhiav lub tripod los kaw koj cov kev txav mus los ntawm kev tua phom thiab rov ua kom zoo dua raws li cov qauv kev txav mus los. Ua li no, kev nce qib yuav sai dua. Tau kawg, yog tias muaj xwm txheej tso cai, nrhiav tus kws qhia los pab nrog kev xyaum thiab kev nce qib yuav sai dua. Tom qab koj nkag siab txog cov qauv kev dribbling thiab kev txav mus los ntawm kev tua phom, nws tuaj yeem suav tias yog qhov nkag mus thiab tau teeb tsa ntawm qib 0.
2. Txuas ntxiv xyaum dribbling, vim tias dribbling tsis txwv los ntawm lub tsev hais plaub thiab tuaj yeem xyaum ntawm thaj chaw tiaj tus tsuav yog muaj lub pob. Koj tuaj yeem xyaum tswj lub pob nrog koj cov ntiv tes thiab dab teg hauv tsev yam tsis tau ntaus lub pob. Muaj ntau txoj hauv kev tshwj xeeb muaj, thiab koj tuaj yeem tshawb nrhiav hauv online ntawm koj tus kheej. Ntawm lub sijhawm no, koj tuaj yeem pib xyaum qee qhov kev txav dribbling, ntawm qhov ua tau zoo tshaj plaws yog hloov kev coj dribbling. Koj yuav tsum xyaum hloov kev coj mus rau ob qho tib si sab laug thiab sab xis, tsis yog ib sab xwb.
Thaum koj xyaum hloov kev coj, koj kuj tuaj yeem xyaum nres kom dhau cov neeg, uas koj tuaj yeem tshawb nrhiav hauv online. Tam sim no, tsis txhob xyaum ua si pob tawb tshwj tsis yog tias koj xav ua si pob tawb ntawm txoj kev. Txwv tsis pub, cov kev ua si zoo nkauj ntawd yuav muaj txiaj ntsig ob npaug rau koj txoj kev cob qhia, thiab tej zaum yuav tsis muaj txiaj ntsig thaum ntxov. Cov tub ntxhais kawm uas txiav txim siab ua si pob tawb ntawm txoj kev tsis tas yuav nyeem ntxiv ntawm no. Qhov kev txav zoo nkauj tshaj plaws uas yuav tsum tau xyaum ntawm lub sijhawm no yog qhuas kev ua si dribbling, vim tias qhov kev txav no yog qhov siv tau zoo heev. Thaum koj tuaj yeem sawv ntsug thiab qhuas kev ua si dribbling nrog ob txhais tes 100 zaug, nws suav tias yog kev dhau.
Pib xyaum thiab qhuas qhov 8-puab dribbling, uas kuj tuaj yeem ua tiav kev hla los ntawm dribbling 100 zaug. Pib xyaum hla kev kauj ruam hauv qhov chaw thiab ncav cuag qhov qhab nia hla ntawm 50. Tom qab ntawd pib xyaum dribbling nrog kev hloov pauv sab laug thiab sab xis thaum txav mus los, hla 100 qhov sib law liag. Txuas ntxiv xyaum tua, thiab thaum so, koj tuaj yeem xyaum tua nrog koj sab laug thiab sab xis hooks hauv qab lub pob tawb. Nyob ze rau lub pob tawb yooj yim dua rau kev xyaum, thiab koj tuaj yeem ua 10 qhov sib law liag. Tom qab kawm paub yuav ua li cas hook hauv qab lub pob tawb, kuv pib xyaum peb kauj ruam qis tes layup thiab muaj peev xwm ntaus 5 qhov sib law liag layups kom dhau. Ntawm lub sijhawm no, koj tau kawm tag nrho cov txuj ci pob tawb tsim nyog tshwj tsis yog kev hla, thiab tau nce mus rau qib 1.
3. Xyaum pov pob rau ntawm phab ntsa, pov pob nrog ob txhais tes rau pem hauv ntej ntawm lub hauv siab, nrhiav hauv online rau cov kev txav tshwj xeeb, muaj peev xwm pov pob ntawm qhov deb ntawm 5 meters thiab ntes lub pob dhia nrog ob txhais tes rau pem hauv ntej ntawm lub hauv siab 100 zaug kom pov pob. Tib lub sijhawm, txuas ntxiv xyaum tua thiab maj mam nthuav qhov deb ntawm kev tua mus rau ib kauj ruam sab nraum thaj tsam peb thib ob. Txuas ntxiv xyaum lub pob tawb peb kauj ruam kom txog thaum qhov kev txav mus los ua lub cim xeeb ntawm cov leeg. Pib xyaum cov txheej txheem ntawm kev dhia mus rau hauv qab thiab pib rov qab sai sai, nrog rau pib sai sai tom qab nres. Thaum ob qho kev txav no tau ua tiav, lawv twb txaus rau kev pov pob, thiab txawm tias cov txheej txheem pov pob uas siv ntau tshaj plaws hauv kev sib tw tshaj lij yog ob qho no. Ntawm lub sijhawm no, tsis txhob nkim sijhawm ua haujlwm. Thaum 10 lub pob los ntawm sab nraum thaj tsam peb thib ob tuaj yeem ua nrog 5 lossis ntau dua hits, qhov kev txhaj tshuaj suav tias yog kev pov pob. Lub pob tawb peb kauj ruam muaj lub tswv yim ua tau zoo: thawj kauj ruam tuaj yeem loj li sai tau, tab sis kauj ruam thib ob tuaj yeem me dua. Los ntawm kev kho lub kaum sab xis thiab kev sawv cev hauv kauj ruam thib ob, qhov tseeb ntawm kev tua tuaj yeem txhim kho tau zoo heev. Ntawm lub sijhawm no, peb tau mus txog ntu 2.
Chaw Ua Si Ntaus Pob Ntaus Pob Sab Nraud
4. Tom qab koj kawm tau txog kev txav dribbling thiab dribbling yooj yim, kev tua nruab nrab, kev sib tw pob tawb, peb kauj ruam pob tawb, thiab kev hla dhau, koj tau txais tag nrho cov txuj ci yooj yim. Txawm hais tias txhua tus tsis zoo, koj tuaj yeem xyaum lawv ntawm lub tshav pob basketball. Cov neeg ua si baseball hauv tsev nyiam ua si ib nrab lub tshav pob, tab sis ib nrab lub tshav pob thiab tag nrho lub tshav pob tuaj yeem suav tias yog ob qho kev ua si sib txawv. Qhov chaw 3v3 hauv ib nrab lub tshav pob loj heev, uas tuaj yeem muab ntau lub sijhawm rau kev tawg ib leeg thiab kev tawm tsam ze ntawm lub pob tawb. Yog li ntawd, feem ntau tsis tas yuav txiav ntau dhau lossis xaiv thiab dov kev sib koom tes, tshwj xeeb tshaj yog thaum qib kev ua si baseball feem ntau tsis siab, tsis txhob hais txog kev sib koom tes.
Yog li ntawd, qhov kev xyaum tseem ceeb yog xyaum siv cov txuj ci tua phom uas tsis txav chaw thaum hla thiab tiv thaiv. Thaum lub sijhawm no, koj yuav pom tias yuav luag txhua yam kev txawj uas koj tau xyaum siv tsis tau tag nrho tom qab tiv thaiv. Tsis txhob poob siab, qhov no yog ib qho xwm txheej ib txwm muaj, thiab koj yuav tsum tau sau cov kev paub dhau los kom tau txais kev paub. Koj yuav pom tias cov teeb meem tseem ceeb tshaj plaws yog ob, ib qho yog tias nws nyuaj rau hla tus neeg, thiab qhov thib ob yog tias nws nyuaj rau pov pob, yog li muaj lub hom phiaj tseem ceeb rau theem no. Qhov teeb meem ntawm kev tsis hla tus neeg yog qhov ceev ntawm kev pib hauv ib kauj ruam, thiab qhov teeb meem ntawm kev pov pob nyuaj yog tias qhov nrawm ntawm kev npaj txav qeeb dhau. Qhov ceev pib xav tau lub zog tawg los ntawm lub arch, calf, thiab ncej puab, thaum tig xav tau lub zog tawg los ntawm pob luj taws. Kev cob qhia lub hom phiaj tuaj yeem ua tau, thiab lub sijhawm no, nws yog qhov tsim nyog los pib tsim kom muaj kev noj qab haus huv ntawm lub cev.
Tiam sis lub zog tawg ntawm tus kheej tsis txaus, peb kuj yuav tsum xyaum ua ke ntawm tib neeg thiab pob. Ntawm no peb tuaj yeem pib nrog peb qhov kev hem thawj tom qab tau txais pob, uas yog kev hla tsis tseeb, kev pov pob tsis tseeb, thiab cov kauj ruam probing. Nco ntsoov ntaus pob ncaj qha tom qab tau txais pob, vim tias tuav lub pob rau hauv qhov chaw yog qhov muaj kev nyab xeeb tshaj plaws, thiab siv cov kev txav tsis tseeb kom tshem tawm nws kuj yog qhov kev hem thawj loj tshaj plaws. Yog li ntawd, tsis txhob ntaus lub pob yooj yim, thiab yog tias tsim nyog, txawm tias ua ob peb qhov kev txav tsis tseeb ntxiv. Thaum tau txais pob, them sai sai rau kev tsaws ob txhais taw rau hauv av. Txoj kev no, koj tuaj yeem xaiv los tawg los ntawm ob sab ntawm tus neeg sib tw. Txoj hauv kev feem ntau yog co mus rau sab nraud thiab tom qab ntawd tawg los ntawm hauv kauj ruam pem hauv ntej lossis hla. Cov kev txav tshwj xeeb tuaj yeem pom hauv online. Qhov kev txav no yooj yim heev tab sis ua tau zoo heev. Nco ntsoov cob qhia nws rau hauv cov leeg nqaij nco, uas yuav ua tiav cov txiaj ntsig ntawm ib qho kev txav noj lub ntuj. Txawm tias yav tom ntej, thaum nws mus txog qib 5 lossis 6, nws tseem yuav yog koj txoj hauv kev tawg tseem ceeb.
Pib xyaum tua pob, txav lub pob, khaws lub pob thiab dhia tua. Cov kev txav yuav tsum tau ua tiav hauv ib zaug xwb. Cov kev txav ib txwm tuaj yeem kawm online lossis coj los ntawm tus kws qhia. Yog tias koj kawm koj tus kheej, nws raug pom zoo kom kaw thiab saib cov yeeb yaj kiab, txwv tsis pub ntau cov ntsiab lus kev txawj ntse yuav tsis tuaj yeem kho tau. Thaum kawg, tag nrho cov kev txav suav nrog kev co lub pob mus rau sab nraud, tawg mus rau pem hauv ntej, dribbling, thiab khaws cov dhia tua los ntawm cov leeg nqaij nco. Thaum tus neeg tiv thaiv tiv thaiv, feem pua ntawm kev tua ncav cuag 30% thiab hla. Ntawm lub sijhawm no, nws tau mus txog 3 ntu.
5. Koj yuav feem ntau ntsib qhov xwm txheej no uas tom qab pib tshem tawm tus neeg sib tw ib zaug, tus neeg sib tw yuav nthuav qhov kev tiv thaiv kom tiv thaiv thawj kauj ruam ntawm kev khiav tawm tawg, thiab lub sijhawm no, koj nyob sab nraum qhov chaw tua phom, yog li koj yuav tsum xyaum dribbling kom tshem tawm nws. Tsis txhob mus saib streetball thiab lwm yam kev ua si zoo nkauj, mus rau kev ua si tshaj lij. Nws yog qhov zoo tshaj plaws los saib CBA kom kawm txog kev txav mus los. NBA tsuas yog tsim rau kev txaus siab thiab tsis yog rau cov pib tshiab kawm. NBA cov neeg ua si muaj peev xwm muaj zog, yog li lawv feem ntau muaj ntau yam kev tawg thiab kev tawg, uas yog qhov qhia txog kev muaj peev xwm ntau dhau uas cov neeg ua si amateur tsis tuaj yeem ua raws. Ntawm lub sijhawm no, kev tawg dribbling pib nrog kev kawm kom nres thiab tom qab ntawd pib tawg dawb. Nws yooj yim thiab siv tau, feem ntau siv hauv kev sib tw tshaj lij. Rau cov kev txav mus los tshwj xeeb, thov tshawb nrhiav cov yeeb yaj kiab qhia.
Qhov thib ob, koj tuaj yeem kawm hloov kev coj ua, tab sis rau cov neeg pib tshiab uas tab tom tawg los ntawm, txoj kev no yooj yim tawg vim tias feem ntau koj yuav siv koj txhais tes ib txwm los hloov kev coj ua raws nraim rau sab muaj zog ntawm tus neeg sib tw, uas yog lawv sab tes ib txwm. Qhov no yooj yim los rhuav lub pob, yog li koj yuav tsum ceev faj thaum hloov kev coj ua. Qhov kev txav dribbling nyuaj tshaj plaws uas yuav tsum tau kawm hauv theem no yog qhuas qhov kev hloov pauv kev coj ua. Vim yog lub plab hlaub thaiv tus neeg tiv thaiv caj npab, qhov kev hloov pauv kev coj ua no yuav tsis tshua raug cuam tshuam. Thaum kawm thiab xyaum dribbling, nws tseem ceeb heev uas yuav tsum kawm kev tiv thaiv tib lub sijhawm. Kev tiv thaiv uas ua rau koj mob taub hau thaum dribbling kuj yog qhov kev tiv thaiv uas koj yuav tsum kawm. Kev tiv thaiv sim tus neeg ua si ntau dua vim nws yuav tsum tau kwv yees tus neeg sib tw txoj kev txav mus los.
Nws yog ib qho tsim nyog kom nkag siab sai sai txog lub zog thiab qhov tsis muaj zog ntawm tus neeg sib tw thiab siv cov tswv yim tiv thaiv, xws li pib sai, tiv thaiv deb dua, thiab tua kom raug, tua ze dua. Tau kawg, yog tias koj pib sai thiab tua kom raug, tsis muaj lwm txoj kev, yog li qhov no kuj yog qhov kev taw qhia koj xyaum tawm tsam. Tus neeg faib pob kuj suav nrog kev txhais lus ntawm qhov xwm txheej ntawm thaj teb, suav nrog cov ntsiab lus twg muaj zog thiab cov ntsiab lus twg tsis muaj zog, leej twg haum rau kev tawg pem hauv ntej, leej twg haum rau kev khiav rov qab, thiab lwm yam. Thaum koj tuaj yeem siv lub tswv yim txais kev khiav tawm, nres qhov dribbling thiab tom qab ntawd pib khiav tawm, koj qib nce ib txheej ntxiv thiab mus txog qib 4. Qib no twb yog ib tus kws tshaj lij me me hauv thaj teb, vim tias feem ntau cov tub ntxhais kawm tseem nyob rau theem ntawm theem 2 lossis 3. Kev tawg los ntawm theem thib peb thiab mus txog theem plaub tib lub sijhawm kuj xav tau qee qhov kev nqis peev. Nws tsis yog tsuas yog hais txog kev nqis peev sijhawm hauv kev cob qhia hnyav, tab sis qhov tseem ceeb dua, kev nqis peev sijhawm hauv kev xav, xav txog cov ntsiab lus kev siv tshuab rau kev txhim kho rov qab, xav txog cov txheej txheem kev cob qhia zoo dua, thiab xav txog cov neeg sib tw thiab kev sib tw.
6. Qhov teeb meem loj tshaj plaws rau kev hla dhau kab lus plaub tsis yog thev naus laus zis lawm, tab sis kev noj qab haus huv ntawm lub cev. Pob tawb yog kev ua si sib tw heev uas xav tau kev noj qab haus huv ntawm lub cev. Piv txwv li, tus neeg ua si tsis muaj zog, txawm tias lawv cov txuj ci zoo npaum li cas los xij, tej zaum yuav yooj yim pov pob lossis tsawg kawg tsis ua tiav cov kev txav mus los ntawm kev siv tshuab tsuav yog lawv raug saib xyuas los ntawm tus neeg tiv thaiv muaj zog. Yog li, txoj hauv kev pheej yig tshaj plaws los hla dhau plaub theem yog kev cob qhia kev noj qab haus huv ntawm lub cev, yog li lub zog tag nrho, lub zog tawg, thiab kev ua siab ntev tuaj yeem muaj cov khoom khaws cia txaus los daws cov kev sib ntaus sib tua thiab kev cob qhia muaj peev xwm siab. Tom qab mus txog theem 4, koj yuav maj mam poob kev txaus siab rau hauv thaj teb vim tias hom yooj yim yog 1v1, nrog rau lwm 4 lossis 6 tus neeg sawv thiab saib, tom qab ntawd ntes cov rebounds thiab rov ua dua. Yuav luag tsis muaj kev sib koom tes tactical, yog li koj poob ntau qhov kev lom zem.
Qhov no feem ntau yog vim muaj tsawg qhov chaw ua si hauv tsev thiab qhov muaj ntau ntawm 3v3 thaum lub sijhawm so. Yog li, txhawm rau kom tau txais kev lom zem ntau dua ntawm kev ua si pob tawb, koj yuav tsum nrhiav ib lub club, koom tes nrog cov phooj ywg ib txwm, thiab ua si qee qhov kev ua si hauv tsev hais plaub hauv qab kev coj ntawm tus kws qhia. Thaum pib, koj yuav pom tias nws nyuaj rau hloov mus rau lub suab vim tias kev hloov pauv ib nrab tsev hais plaub tsuas yog xav tau peb-taw tes kab, thaum kev hloov pauv tag nrho tsev hais plaub xav tau ntau yam kev txav mus los. Tsis tas li ntawd, raws li tau hais ua ntej, hauv tag nrho qhov kev ua si, txoj haujlwm tiv thaiv yog sib npaug rau 5v5 hauv ib nrab, thiab qhov chaw ua si raug nias me ntsis. Koj yuav pom tias koj tsis muaj peev xwm tawg los ntawm, tshwj xeeb tshaj yog thaum ntsib kev tiv thaiv ua ke. Koj yuav xav tias koj ib txwm raug ntes los ntawm ob tus neeg ua si tiv thaiv, thiab koj yuav tsum ceev faj ntxiv thaum dhau lub pob, tsis txhob hais txog kev tawg los ntawm. Txawm tias koj tuaj yeem dhia hauv qab lub pob tawb, tus neeg sib tw tseem muaj lub hauv paus lossis lub zog pem hauv ntej hauv tus ncej, thiab qhov chaw tua me me heev. Tsis txhob saib NBA feem ntau muaj ntau yam dunks lossis fancy layups uas tawg los ntawm thaj chaw nplua. Tsuas muaj ob peb tug neeg hauv ntiaj teb no uas ua tau qhov no, thiab lawv tsis haum rau koj kawm los ntawm. Yuav kom nrhiav tau koj txoj haujlwm hauv qhov kev ua si, qhov tseem ceeb tshaj plaws uas koj yuav tsum xyaum yog kev tua nruab nrab. Ib kauj ruam lossis peb-taw tes tua hauv kab peb-taw tes yog qhov tseem ceeb ntawm kev tawm tsam ntawm qhov kev ua si. Lub sijhawm no, koj qhov dribbling tsuas yog xyuas kom meej tias koj tsis nco lub pob thaum tsis muaj sijhawm los dhau lossis ua qhov nruab nrab tua.
Thaum koj muaj feem pua tua tsis tau saib xyuas ntau tshaj 50% hauv kab peb-taw tes ntawm qhov kev ua si thiab feem pua tua ntawm 30% tom qab kev sib ntaus sib tua hnyav, koj qhov kev tua tau kawm tiav lawm. Lub sijhawm no, koj qhov chaw feem ntau yog kho, thiab yog tias koj tsis yog tus neeg zov qhov chaw, koj lub peev xwm dribbling thiab peb lub pob tawb feem ntau tsuas yog pab tau rau kev tawm tsam sai. Yog tias koj koom nrog lub club, koj yuav pib raug qhia txog qee qhov kev tawm tsam yooj yim, suav nrog ob qho kev tawm tsam thiab kev tiv thaiv. Hom kev tawm tsam yooj yim tshaj plaws yog kev npog ib lub thaiv, kev sib koom tes ntawm kev xaiv thiab dov, ntau yam kev siv ntawm ib tus kheej lub thaiv los txiav thiab khiav, thiab lwm yam. Tom qab kawm cov tswv yim, koj yuav pom tias kev ua si hauv thaj teb tsis yog pob tawb.
Tom qab koj tau hloov kho raws li lub suab ntawm tag nrho qhov kev ua si thiab pab txhawb nqa kwv yees li 10 cov ntsiab lus ib qho kev ua si, koj twb tau nce mus rau theem 5 lawm. Lub sijhawm no, thaum koj qee zaum mus rau thaj chaw ua si rau kev lom zem, koj tsuas yog xav tau ob qho kev txav mus los kom tswj tau tag nrho qhov kev ua si. Hauv kev xaus, nws yog kev tua ntev nrog kev tawg sai sai, thiab tom qab tawg los ntawm, nws kuj yog kev dhia tua tam sim ntawd. Tom qab tau siv rau tag nrho qhov kev ua si, koj yuav pom tias hauv thawj ib nrab, nws zoo li tsis muaj leej twg tiv thaiv, koj tuaj yeem ua si txhua yam koj xav tau. Tau kawg, ntawm lub sijhawm no, koj tau siv rau txoj kev ntsuas qhov pheej yig tshaj plaws, uas yog ntau yam kev txhaj tshuaj nruab nrab. Nyob rau hauv qhov kev nyuaj siab ntawm thaj chaw tiv thaiv, koj tuaj yeem ua tiav 80% feem pua ntawm kev tua.
7. Yuav kom mus txog qhov chaw thib 6, ib tug yuav tsum muaj ib qho kev txawj tshwj xeeb, thiab muaj qhov sib txawv meej ntawm ntau qhov chaw sib txawv. Raws li kev faib lub luag haujlwm, nws yog kev tswj lub pob ntawm qhov chaw thib 1, vim tias txoj haujlwm tseem ceeb ntawm qhov chaw thib 1 yog xa lub pob hla thawj ib nrab, tsis tawg hla, tab sis kom ntseeg tau tias lub pob tsis ploj, nws kuj tseem ceeb heev kom nrhiav qhov chaw khoob los tua, tab sis txoj haujlwm no yog qhov tseem ceeb thib ob; Nws tsis tas yuav tuav lub pob rau kev khiav thiab pov pob hauv qhov chaw thib 2; Qhov chaw thib 3 yog tib qho chaw uas yuav tsum tau tawg hla, thiab nws yog qhov chaw uas muaj peev xwm siab tshaj plaws hauv kev sib tw amateur; Qhov chaw thib 4 yog tus neeg ua si xiav uas npog, thaiv, rov qab, thiab tsis tas yuav tau qhab nia; Qhov chaw thib 5 yog qhov chaw ntawm kev tawm tsam thiab kev tiv thaiv ntawm ob qho kawg, lub hauv paus rau kev xa lub pob, thiab tseem yog lub hauv paus rau kev tawm tsam thiab tiv thaiv lub pob tawb. Hauv kev ua si amateur, muaj lub hauv paus muaj zog yuav ua rau nws yooj yim dua rau pab pawg ua si. 6-dan twb suav hais tias yog ib tug neeg tseem ceeb hauv cov pab pawg amateur, thiab kuj tuaj yeem ua tus neeg tseem ceeb hauv qee pab pawg tsev kawm ntawv tsis muaj zog. Txhua txoj haujlwm 6-dan, txawm tias yog tus neeg ua si power forward, tuaj yeem tswj hwm thaj chaw.
8. Qib 7 yog qhov nyuaj rau cov neeg ua si tsis paub tab thiab qhov qis dua rau cov neeg ua si tshaj lij. Rau cov neeg nyiam ua si tsis paub tab, kom mus txog qib no, lawv yuav tsum tau ua kev cob qhia puv sijhawm, thiab kuj xav tau qee yam kev mob ntawm lub cev, xws li qhov siab tsawg kawg 190cm kom muaj peev xwm loj hlob mus rau qib no. Yog li ntawd, tus nqi ntawm kev sib tw rau qib no qis heev rau cov neeg nyiam ua si tsis paub tab.
Kev ua si pob tawb tau tsim zoo dua hauv Suav teb dua li kev ncaws pob thiab yuav tsum yog lub pob loj zoo tshaj plaws hauv lub tebchaws. Muaj ob qho laj thawj tseem ceeb rau qhov no. Ua ntej, kev ua si pob tawb yog qhov yooj yim rau cov neeg pib tshiab thiab yooj yim rau kev khaws; Qhov thib ob, cov peev txheej ntawm qhov chaw muaj ntau heev. Tab sis nws kuj ntsib qee qhov teeb meem, xws li tsis muaj cov txheej txheem ntawm cov koom haum amateur, thiab feem ntau ntawm cov neeg nyiam ua si yeej ib txwm nyob ntawm qib qis hauv thaj teb, tsis tuaj yeem txaus siab rau qhov kev zoo nkauj ntawm kev ua si. Qhov tseeb, txhua yam kev ua si pib nrog thev naus laus zis, thiab kev sib xyaw ua ke ntawm cov txuj ci thiab cov tswv yim coj cov neeg zoo nkauj. Tsuas yog los ntawm kev ua tus neeg nyiam ua si siab peb thiaj li tau txais qhov kev paub zoo tshaj plaws no. Yog li ntawd, peb yuav tsum siv zog los txhim kho peb tus kheej, kom txawm tias saib lossis ua si, peb tuaj yeem muaj kev paub zoo dua ntawm kev zoo nkauj yav tom ntej.
Tus tshaj tawm:
Lub sijhawm tshaj tawm: Lub Xya Hli-12-2024
