Balance Beam-popular preschool age training sports

Balance Beam-popular preschool age training sports

Beijing Olympic Gymnastics Champion – Li Shanshan was started the balance beam sports in very early age.

She is a gymnastics legend who started gymnastics at the age of 5, won the Olympic champion at the age of 16, and retired silently at the age of 17.

Li Shanshan has a good sense of the wood on the balance beam, just like a good basketball player has a good sense of the ball, and is called “the best in China” by the media. Her strengths are hard training, smart brains, good comprehension, and rapid improvement in technical level.

Li Shanshan scored the highest score on the balance beam at the Beijing Olympics, making a huge contribution to the Chinese team’s final gold win. Li Shanshan, who is only 16 years old, is known as the “Queen of Balance”.

Nowadays the balance beam sports is more and more popular. It has a lot of advantages. The balance beam, as the name suggests, exercises balance ability, which is extremely important in the preschool age.

Because during the age of 3-6, the vestibular sense of the inner ear, which is in charge of the human body’s balance ability, is developing and perfecting, and the vestibular sense function is particularly sensitive and insensitive, which will lead to seasickness, motion sickness, walking and falling, distraction, and inability to spin.

Balance beam training at this time It is extremely important, and it is also the period when the “static balance” in the true sense is established! Hand and foot coordination and body balance control are the main contents of learning at this stage.

The balance beam challenges the child’s arm support, leg explosiveness, his own grasp of the unknown space, trains the child’s high concentration ability, quick response ability to danger, comprehensively cultivates courage, endurance and stable psychological quality, and trains the child to “move on the move”. The “dynamic balance” of “seeking stability” makes it more difficult to grasp the sense of balance.

We would mainly introduce the adjustable balance beam which could accompany your kids on the process of growing and training.

1. Strengthen calves and muscle
2. Improve body’ balance force and flexibility
3. Help to build confidence and courage
4. Having fun and enjoying the childhood fun

This Adjustable Balance Beam has 2 ways adjustment, from low mode to high mode, and also incrementally in high mode. Meet the different heights you need, no matter kids or adults.

The gymnastics beam that has both a floor mode for beginners and a high mode with incremental adjustments for advanced practice.Beginners can find their confidence and conquer their fears with the beam on the ground at 7in.

Once they’re ready to graduate to more advanced techniques, it also can challenge more heights so gymnasts can practice until their balance is as natural as breathing.