Momwe Paddle Tennis imasiyanirana ndi tennis

Paddle tennis, yomwe imadziwikanso kuti pulatifomu ya tenisi, ndi masewera othamanga omwe nthawi zambiri amaseweredwa nyengo yozizira kapena yozizira.Ngakhale zikufanana ndi tennis yachikhalidwe, malamulo ndi masewera amasiyana.Kuti tikuthandizeni kumvetsetsa bwino tennis ya paddle, tapanga mndandanda wa malamulo omwe amasiyanitsa ndi masewera apakale a tennis.
Malamulo a Paddle Tennis - Kusiyana kwa Tennis Yachikhalidwe
1. Bwalo la tenisi la paddle ndi laling'ono (mamita 44 m'litali ndi mapazi 20 m'lifupi ndi malo osewerera a mapazi 60 ndi 30) kusiyana ndi bwalo la tenisi wamba lozunguliridwa ndi mpanda womangidwa bwino (utali wa mapazi 12) womwe umalowera. sewera mpira ukadutsa pabwalo.Ukonde wapakati ndi pafupifupi mainchesi 37.Pali danga la mapazi 8 pakati pa mzere woyambira ndi mpanda ndi mapazi 5 pakati pa mizere yakumbali ndi mpanda.
2. Mpira wa tenisi wa nsanja umapangidwa ndi mphira wokhamukira.Mapallet omwe amagwiritsidwa ntchito amakhala obowoleredwa kuti musamavutike ndi mpweya.
3. Tennis ya Paddle nthawi zonse imasewera panja, makamaka m'nyengo yozizira, kotero kuti mpira ndi zowonetsera zozungulira bwalo zimakhala zolimba komanso osati "bouncy".Ma Radiators sagwiritsidwa ntchito kawirikawiri ndipo amakhala pansi pa mlatho kuti asungunuke matalala - akusewera.Pamwambapa pali mawonekedwe ngati sandpaper, zomwe zimalepheretsa osewera kuti asatengeke, makamaka ngati kuli chipale chofewa.
4. Paddle tennis nthawi zonse imaseweredwa muwiri.Ngakhale khotilo ndi laling'ono kuposa bwalo la tennis wamba, likadali lalikulu kwambiri kwa osakwatira.Kulankhulana kwambiri ndi okondedwa wanu ndikofunikira ... panthawiyi!
5. Olandira onse abwerera ndipo ayenera nthawi zambiri kulob, kulob ndi kulob kachiwiri, kuyembekezera kukhazikitsidwa kuti kuyambike.
6. Seva pafupifupi nthawi zonse imayenera kukweza maukonde ndikujowina mnzake.Amangopeza ntchito imodzi, osati 2.
7. Timu yakunyumba ikhoza kusewera mpira KUCHOKERA pa zowonera koma osati mkati.Chifukwa chake, zitha kutenga nthawi yayitali popalasa chilichonse.Mfundo imodzi kaŵirikaŵiri ingakhale maulendo 30 kapena kuposerapo, kutsatiridwa ndi ina!Chifukwa chake, ndi masewera olimbitsa thupi a cardio.Masewerawa amafuna kuleza mtima, mphamvu, liwiro, komanso nthawi zina kuganiza mwachangu.
8. Pa pulatifomu ya tenisi, ma volleys amakhala ndi zoyenda pang'ono ndipo nthawi zambiri amakhala a backhands.
9. Pali zosankha zambiri zomwe zilipo, koma kusakaniza liwiro, kuzungulira ndi malo kungathandize.
Malamulo a Tennis Paddle - Zofanana ndi Tennis Yachikhalidwe
1. Magoli a paddle tennis ndi ofanana ndi tennis wamba.(mwachitsanzo. Love-15-30-40-Game)
2. Zochita zolimbitsa thupi (zomwe sizikutanthauza kuti zikhale zopambana) ndizofanana ndi tenisi koma zimakhala zowonjezereka chifukwa mpira ukhoza kubwereranso mofulumira, kotero muyenera kukonzekera.
 
Mmene Mungayambire

Paddle tennis ndi njira yabwino kwa aliyense amene akufuna kuchita masewera olimbitsa thupi.Masewerawa amatha kukhala opikisana koma amathanso kuseweredwa chifukwa chongosangalala.Paddle tennis imapereka njira yosangalatsa yokhalira olimba komanso kucheza!Kampani ya LDK Sport Equipment ili pano ndi masewera omwe mungakhale mukuyang'ana.Timakhala ndi masewera osiyanasiyana, kuphatikiza tennis ya paddle.Lumikizanani ndi akatswiri athu olimbitsa thupi kuti mudziwe zambiri lero!