AAP e fana ka tataiso ho netefatsa hore bana ba ikoetlisa ka mokhoa o sireletsehileng nakong ea COVID-19

Ha palo ea linyeoe tsa COVID-19 e ntse e eketseha 'me khang ea ho khutlela sekolong e ntse e eketseha, potso e' ngoe e ntse e le: Ke mehato efe e lokelang ho nkuoa ho sireletsa bana ha ba nka karolo lipapaling?

American Academy of Pediatrics e fane ka litataiso tsa nakoana ho ruta bana hore na ba ka lula ba bolokehile joang ha ba ikoetlisa:

Tataiso e totobatsa melemo e mengata eo bana ba tla e fumana lipapaling, ho kenyelletsa le ho phela hantle 'meleng, ho sebelisana le lithaka, le kholo le kholo.Litaba tsa hajoale mabapi le COVID-19 li ntse li tsoela pele ho bontša hore bana ha ba tšoaelitsoe khafetsa ho feta batho ba baholo, mme ha ba kula, mokhoa oa bona hangata ha o bobebe.Ho nka karolo lipapaling ho beha kotsi ea hore bana ba ka tšoaetsa litho tsa lelapa kapa batho ba baholo ba koetlisang bana.Hajoale ha ho khothalletsoe ho hlahloba ngoana COVID-19 pele a nka karolo lipapaling ntle le haeba ngoana a e-na le matšoao kapa ho tsebahala hore o kile a pepesetsoa COVID-19.

Moithaopi ofe kapa ofe, mokoetlisi, ofisiri kapa mmohi o tlameha ho roala maske.Motho e mong le e mong o lokela ho roala maske ha a kena kapa a tsoa libakeng tsa lipapali.Baatlelete ba lokela ho roala limaske ha ba le ka thōko kapa nakong ea boikoetliso bo boima.Ho khothaletsoa hore u se ke ua sebelisa limaske nakong ea boikoetliso bo matla, ho sesa le mesebetsi e meng ea metsi, kapa mesebetsi eo ho ikoahelang ho ka sitisang mahlo kapa ho tšoaroa ke lisebelisoa (joalo ka boikoetliso ba 'mele).

Hape, o ka reka lisebelisoa tsa gymnastic hore bana ba ikoetlise lapeng.Bana ba li-gymnastics bar, gymnastic balance bars kapa parallel bar, ikoetlisetse lapeng hore u lule u phetse hantle.

Haeba baatlelete ba bana ba bontša matšoao a COVID-19, ha baa tlameha ho nka karolo boikoetlisong bofe kapa bofe kapa tlholisanong kamora nako e khothaletsoang ea ho itšehla thajana.Haeba sephetho sa tlhahlobo se le ntle, ho lokela ho ikopanye le liofisiri tsa sehlopha le lefapha la bophelo bo botle la lehae ho qala tumellano efe kapa efe ea ho batla batho bao ba ka kopanang le bona.