Ntho ea bohlokoa ea lisebelisoa tsa ho ikoetlisa ka ntle bophelong

1. Kopana le litlhoko tsa batho tsa boikoetliso:

Nakong ea boikoetliso, ts'ebetsong ea ho sebetsa mefuta e fapaneng ea lisebelisoa tsa boikoetliso, mekhoa ea boikoetliso e amoheloang e fapane.Nakong ea ts'ebetso, mesifa e fapa-fapaneng le manonyeletso a tsamaeang a 'mele oa motho a sebelisoa,' me ho fokotseha ha methapo ea mali le myocardium ho matlafatsa likarolo tse sa tšoaneng tsa pelo.Ho ikamahanya le maemo ha ts'ebetso ea sebopeho, ka ho potoloha ha mali, ho fokotsa tšubuhlellano ea mali methapong ea 'mele, le ho thibela mafu a fapaneng a kang maqeba a mali.Boikoetliso bo ka finyella phello ea ho boloka 'mele o phetse hantle le ho laola boima ba' mele, 'me hona joale ke khetho e ka sehloohong bakeng sa bophelo bo botle ba batho le boikhathollo.

2. Kopana le litlhoko tsa batho tsa boithabiso:

Ka tsoelopele ea sechaba, batho ba boetse ba tobane le khatello ea kelello e ntseng e eketseha ha ba ntse ba thabela kholo ea moruo le ho ntlafatsa mekhoa ea bona ea bophelo.Ka hona, boikoetliso bo nepahetseng nakong ea phomolo bo ka finyella morero oa khatello ea kelello le boikhathollo.Lisebelisoa tsa ho ikoetlisa sechabeng hangata li sebelisoa ke batho ba baholo le batho ba lilemong tse bohareng le maqheku, haholo-holo maqheku.Ba ikoetlisa le baahelani ba haufi bosiu.Nako e latelang e ke ke ea ntlafatsa puisano ea maikutlo pakeng tsa baahelani, empa hape e tla khotsofatsa thabo ea bona ea 'mele le ea kelello.

Ha batho ba e sebelisa, sepheo se seholo ke ho phela hantle 'meleng le boithabiso.Mohlala, ho na le litafole tsa chess le abacus lisebelisoa tse ngata tsa boikoetliso sechabeng.Kamora hore batho ba ikoetlise le ho ikoetlisa, ba ka etsa merero ea boithabiso e kang chess ho kopana le boikoetliso le boithabiso ba batho.Litlhoko tsa batho li phutholohile ka ho feletseng 'me li thabile, li theha tikoloho e khathollang ea ho ikoetlisa bakeng sa basebelisi.