Iindaba
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Kufuneka wenze kangaphi kwakhona umgangatho webhola yomnyazi
Ukuba umgangatho wezemidlalo weBasketball wonakalisiwe kwaye abasebenzi abawugcinayo bawushiya wodwa, baya kuba nzulu ngakumbi kwaye baye kugwayimbo.Kule meko, kungcono ukuyilungisa kwaye uyigcine ngexesha.Indlela yokuyilungisa?Umgangatho wezemidlalo webhola yomnyazi oqinileyo usetyenziswa ikakhulu kumhlaba webhasikithi...Funda ngokugqithisileyo -
Imvelaphi yomdlalo webhola ekhatywayo kunye ne-Evolution
Kusentwasahlobo nasehlotyeni, kwaye xa uhamba eYurophu, impepho efudumeleyo ivuthuza ezinweleni zakho, kwaye ukukhanya okusemva kwemini kuyafudumala kancinci, ungacofa iqhosha lesibini lehempe yakho kwaye uhambe phambili.Kwibala elikhulu kodwa elithambileyo ngokwaneleyo leBhola.Xa ungena, udlula thr...Funda ngokugqithisileyo -
Ukukhwela ibhayisekile vs i-treadmill yokulahleka kobunzima
Ngaphambi kokuba sixoxe ngalo mbandela, simele siqale siqonde inyaniso yokuba ukusebenza kakuhle kokuqina komzimba (kuquka umthambo wokunciphisa umzimba) akuxhomekekanga kuhlobo oluthile lwezixhobo zokuzilolonga okanye izixhobo, kodwa kumqeqeshi ngokwakhe.Ukongeza, akukho luhlobo lwezixhobo zemidlalo okanye izixhobo ezinokukhokelela ...Funda ngokugqithisileyo -
Kwenza ntoni ukuhamba umva kwi-treadmill
Hamba uye kuyo nayiphi na indawo yokuzivocavoca kwaye ungabona umntu ohamba ngasemva kwi-treadmill okanye enyoba ngasemva kumatshini ojikelezayo.Ngelixa abanye abantu benokwenza imithambo echaseneyo njengenxalenye yerejimeni yonyango lomzimba, abanye banokuyenza ukukhulisa ukomelela kwabo ngokwasemzimbeni kunye nempilo iyonke.“Mna ndi...Funda ngokugqithisileyo -
Indlela amanani asasazwa ngayo kwibala lebhola ekhatywayo
INgilani yindawo yokuzalwa yebhola yanamhlanje, kwaye isithethe sebhola ekhatywayo sigcinwe kakuhle.Ngoku makhe sithathe amanani asemgangathweni kwindawo nganye yabadlali abali-11 kwibala lebhola ekhatywayo yamaNgesi njengomzekelo ukubonisa amanani asemgangathweni ahambelana nepozithi nganye...Funda ngokugqithisileyo -
Zingaphi iiyadi zebala lebhola ekhatywayo
Ubungakanani bebala lebhola ekhatywayo buchazwe ngokusekelwe kwinani labadlali.Iimpawu ezahlukeneyo zebhola ekhatywayo zihambelana neemfuno ezahlukeneyo zobukhulu bebala.Ubungakanani bebala lebhola lebhola le-5-icala leemitha ezingama-30 (ii-32.8 iididi) × iimitha ezili-16 (ii-17.5 iiyadi).Lo bukhulu bebala lebhola ekhatywayo mncinci kakhulu...Funda ngokugqithisileyo -
Eyona ndlela yokunyathela ekhaya yokuhamba
I-treadmill efanelekileyo kakhulu yasekhaya yokuhamba ixhomekeke kwiimfuno zomntu ngamnye, kodwa ngokubanzi, i-mid-to-high-end-high-end-home treadmill ifanelekile ngakumbi.1. Kuxhomekeke kwiimfuno zabasebenzisi.Ukuba umsebenzisi ufuna imisebenzi esisiseko esebenzayo, ke iTreadmill esezantsi yanele;2. Ukuba abasebenzisi bafuna ukukwazi ukwenza imidlalo emininzi...Funda ngokugqithisileyo -
Ibhola ekhatywayo ekufutshane nam
Kumjikelo wama-29 wesizini ye-Bundesliga ka-2023-2024, uLeverkusen waphumelela isihloko seBundesliga imijikelo emihlanu ngaphambi kweshedyuli ngo-5: 0 wokutshayela ukutyelela iWerder Bremen ekhaya nge-14.Esi sisihloko sokuqala seBundesliga kwimbali yeLeverkusen yeminyaka eli-120 kwaye yaphula iBayern Munich ye-11 yeminyaka...Funda ngokugqithisileyo -
Zeziphi izixhobo zebhola yomnyazi ezisetyenziswa yi-NBA kwimidlalo
Ngomhla we-8 ka-Aprili we-Beijing, kwixesha eliqhelekileyo le-NBA, i-Timberwolves yahlula i-Lakers ngamanqaku e-127-117.I-Timberwolves ibuyele kwi-NO.1 kwiNkomfa yaseNtshona ye-NBA.ILakers ibuyele kwesithoba kwiNkomfa yaseNtshona ye-NBA ngaphambi komdlalo wanamhlanje.Emva kokuphulukana nomdlalo wanamhlanje,...Funda ngokugqithisileyo -
I-Chinese Super League - uWu Lei, uZhang Linpeng kunye noVargas benza igalelo, uHaigang wafumana iinjongo ze-4 kwaye wavuthela 3-1 Henan
Ngentsimbi ye-20:00 nge-30 kaMatshi, umdlalo phakathi kweShanghai Haigang kunye neHenan Club iJiuzu Dukang kumjikelo wesithathu we-2024 Chinese Super League wawubanjelwe eShanghai SAIC Pudong Football Stadium.Ekugqibeleni, iShanghai Harbour yaphumelela 3-1.Ngomzuzu wama-56, uWu Lei ufumene inqaku lokuqala nge-supplementary...Funda ngokugqithisileyo -
AMABALI EZEMIDLALO YEFANATICS EMntla CAROLINA CUP
I-TOP 5 YOMTHETHO WONKE: I-100 IMIQHELE: U-Anna Leigh Waters sisithsaba esiphindwe kathathu kude ne-100 yeetayitile zoKhenketho zePPA.I-PICKLE NE-PUCKS: NgoMgqibelo i-Pro-Am ibonisa i-Carolina Hurricanes NHL alumni kunye ne-PPA pros - akukho kuhlola kuvunyelwe.I-BIG POPPA IBUYILE: UJames Ignatowich uyabuya - uDaescu uphumelele iigolide ezimbini kwindawo yakhe e-Austin....Funda ngokugqithisileyo -
Imivalo engalinganiyo, umqadi wokulinganisa, ivault, iimethi zomthambo Ukwaziswa kokusetyenziswa kwemveliso yeGymnastics
Intshayelelo I-Gymnastics ngumdlalo odibanisa ubuhle, amandla, kunye nokuguquguquka, ofuna iimbaleki zenze ubuchule obuphezulu kwizixhobo ezintsonkothileyo.Ukuqonda iimpawu kunye nokusetyenziswa ngokufanelekileyo kwesi sixhobo kubalulekile ekuphuculeni ukusebenza kunye nokuqinisekisa ukhuseleko ngexesha ...Funda ngokugqithisileyo
