Iindaba
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Abavelisi be-basketball hoop bakuphendula ukuba uyifaka njani kwaye uyigcine njani ihupula yebhasikithi
Kubahlobo bethu abancinci abathanda ukudlala imidlalo, ngokuqinisekileyo abaqhelekanga kwiihupu zebasketball.Ngokusisiseko, unokubona iihupu zebasketball naphi na apho kukho amabala ezemidlalo, kodwa ngokuqinisekileyo awuyazi indlela yokufaka iihupu zebhasikithi kunye nokugcinwa kwemihla ngemihla.Ngezantsi Jonga nje ukuba yeyiphi ibhaskithi...Funda ngokugqithisileyo -
Iingenelo zokusebenzisa izixhobo zokuzilolonga ngaphandle
Ukufaneleka kuye kwaba ngumxholo ophambili namhlanje, ngakumbi kubantu abatsha.Bathanda ukomelela, kungekuphela nje ukuba nomzimba owomeleleyo, kodwa nokuba negophe eligqibeleleyo.Nangona kunjalo, kubantu abadala, kukuphucula ukomelela kwabo ngokwasemzimbeni kunye nokwenza eyabo Amalungu awagugi ngokukhawuleza, kodwa ukuze...Funda ngokugqithisileyo -
Undoqo wezixhobo zokufaneleka zangaphandle ebomini
1. Ukuhlangabezana neemfuno zokufaneleka kwabantu: Kwinkqubo yokuzilolonga, kwinkqubo yokusebenza iintlobo ezahlukeneyo zezixhobo zokuzilolonga, iindlela zokuzilolonga ezamkelweyo zahlukile.Ngexesha lokusebenza, izihlunu ezahlukeneyo kunye namalungu ashukumayo omzimba womntu ayenziwa, kunye nokucuthwa kwegazi ...Funda ngokugqithisileyo -
Esona sizathu siphambili sokuThenga iHoop yeBasketball ephathwayo
Esona sizathu siphambili sokuba izitendi ze-basketball eziphathwayo zithandwa kakhulu kukuba zibonelela ngokulula, ukuguquguquka xa udlala ibhaskithi.I-hoop ephathekayo ye-basketball iya kukunceda wena kunye nabantwana bakho niphucule izakhono ze-basketball endaweni yokuya ejimini, ikwayindlela elungileyo yokuzilolonga kunye nabo.Funda ngokugqithisileyo -
I-LDK yethu yenza ngokwezifiso izitayile ezahlukeneyo zeGymnastics Mats
I-Gymnastics mat sisixhobo esiyimfuneko sokuziqhelanisa negymnastics, i-aerobics, kunye nokutsiba kwezemidlalo.Imethi yokuzivocavoca kufuneka ingabi yityhefu, ingabinancasa kwaye ibe bhetyebhetye.Tyhila ngobunono umphezulu we-gymnastic mat ngentende yesandla sakho ukuze ube nemvakalelo eyomileyo.Ukuba kukho iarhente yogwebu kakhulu kwi ...Funda ngokugqithisileyo -
I-AAP ikhupha isikhokelo sokuqinisekisa ukuba abantwana benza umthambo ngokukhuselekileyo ngexesha le-COVID-19
Njengoko inani lamatyala e-COVID-19 liqhubeka lisanda kwaye nengxoxo-mpikiswano malunga nokubuyela esikolweni iqhubeka nokuba qatha, omnye umbuzo usasele: Ngawaphi amanyathelo ekufuneka athatyathwe ukukhusela abantwana xa bethatha inxaxheba kwezemidlalo?I-American Academy of Pediatrics ikhuphe izikhokelo zexeshana ...Funda ngokugqithisileyo -
Indlela yokufakela indawo yebhola yomnyazi esisigxina engaphantsi komhlaba ?
I-inground fixed hoop ye-basketball luhlobo lwehupula yebhasikithi esetyenziswa kakhulu ngaphandle.Kukungcwaba inxalenye yehupula yebhola yomnyazi emhlabeni ukuqonda ukulungiswa kunye nokuqonda ukusetyenziswa kwebhola yomnyazi.Funda ngokugqithisileyo -
Iimaski zobuso ze-KN95 ezisebenzayo ziyafuneka kubomi bakho bemihla ngemihla!
Okokuqala, kufuneka "uhlambe izandla zakho ubuncinane rhoqo" ngesepha ubuncinane imizuzwana engama-20,Okwesibini, xa ukude nekhaya, kufuneka "uphephe ukunxibelelana ngokusondeleyo nabanye" kwaye ugcine ubuncinci beenyawo ezi-6 kude nakubani na. , kufuneka “ugqume umlomo neempumlo ngehlwili...Funda ngokugqithisileyo -
ITrampoline yindlela elungileyo yokuzilolonga! Yidlale ngasemva kwendlu yakho!
I-Trampoline yindlela efanelekileyo yokuzilolonga, kwaye izisa ulonwabo oluninzi.Nangona iitrampolines zilungile kubantwana, abantu abadala banokuyonwabela iitrampolines.Enyanisweni, awusoze ube mdala kakhulu.Kukho iintlobo ezininzi ze-trampolines, ukusuka kwiinketho ezisisiseko kubantwana ukuya kwiimodeli ezinkulu kulabo bathatha inxaxheba kwi-co ...Funda ngokugqithisileyo -
Inkqubo yeHoop yeBasketball ephathwayo yile nto uyifunayo Ngezi ntsuku!
Iimeko ezipheleleyo ze-coronavirus emhlabeni zidlula izigidi ezili-17, kunye ne-4.5 yezigidi eUnited States.Ngokwamajelo eendaba ase-US, uphononongo olutsha lubonisa ukuba ukuba abantu bahlala behlamba izandla, banxibe iimaski, kwaye bagcine umgama wentlalo omnye komnye, ezi ndlela zokuziphatha zintathu zinokuthintela ukusasazeka kwe-coronavirus ngokukhawuleza ...Funda ngokugqithisileyo -
WHO: I-coronavirus isasazeke ngokuthe ngcembe kwinqanaba lehlabathi
Idatha yamva nje yemeko yobhubhani we-coronavirus ekhutshwe yiYunivesithi yaseJohns Hopkins ngomhla wama-22 ibonisa ukuba ngaphezulu kwe-9 yezigidi zeemeko eziye zafunyaniswa kwihlabathi liphela.Ngexesha le-22 lendawo, i-WHO yabamba inkomfa yabezindaba rhoqo malunga nenyumoniya entsha ye-coronary.UMichael Ryan, wezempilo we-WHO ...Funda ngokugqithisileyo -
Iimeko ezipheleleyo ze-coronavirus e-United States zingaphezulu kwe-1.2 yezigidi.Kutheni ingalawuleki?
Okokuqala, igalelo lomkhweli eliqhubekayo.Nangona iUnited States yavala ukungena kwamaTshayina kwangoko ngoFebruwari 1 kunye nabaphambukeli abaye bafika eTshayina kwiintsuku ezili-14 ezidlulileyo, bekukho amaTaliyane angama-140,000 kwaye malunga ne-1.74 yezigidi ezivela kumazwe aseSchengen Abagibeli bafika eUnited States;Okwesibini, ndi...Funda ngokugqithisileyo
