1. Zifezekise iimfuno zabantu zokomelela:
Kwinkqubo yokuzivocavoca, kwinkqubo yokusebenza iintlobo ezahlukeneyo zezixhobo zokufaneleka, i-postures yokuzivocavoca eyamkelweyo iyahluka.Ngexesha lokusebenza, izihlunu ezahlukeneyo kunye namalungu ashukumayo omzimba womntu asetyenziswa, kwaye ukunyanzeliswa kwemithambo yegazi kunye ne-myocardium yomeleza iinkalo ezahlukeneyo zentliziyo.Ukuguquguquka komsebenzi wesakhiwo, ngokujikeleza kwegazi, kunciphisa ukuxinana kwegazi emithanjeni yomzimba, kwaye kuthintele izifo ezahlukahlukeneyo ezinjengamahlwili egazi.Ukuzilolonga kunokufikelela umphumo wokugcina umzimba usempilweni nokulawula ubunzima bomzimba, kwaye ngoku lolona khetho luphambili lokufaneleka kwabantu kunye nokuzonwabisa.
2. Hlangana neemfuno zokuzonwabisa zabantu:
Ngophuhliso loluntu, abantu nabo bajongene noxinzelelo lwengqondo olukhulayo ngelixa besonwabela ukukhula koqoqosho kunye nokuphucula indlela yabo yokuphila.Ngoko ke, ukuzivocavoca okufanelekileyo ngexesha lokuphumla kunokufezekisa injongo yoxinzelelo kunye nokuphumla.Izixhobo zokufaneleka zoluntu zisetyenziswa ngokubanzi ngabantu abadala kunye nabantu abaphakathi kunye nabantu abadala, ngakumbi abantu abadala.Benza umthambo kunye nabamelwane abaselumelwaneni ebusuku.Ixesha elilandelayo aliyi kwandisa kuphela unxibelelwano lweemvakalelo phakathi kwabamelwane, kodwa nokwanelisa ulonwabo lwabo lomzimba nengqondo.
Xa abantu beyisebenzisa, eyona njongo iphambili kukufaneleka kunye nokuzonwabisa.Ngokomzekelo, kukho iitafile ze-chess kunye ne-abacus kwizixhobo ezininzi zokufaneleka zoluntu.Emva kokuba abantu bezilolonga kunye nokomelela, banokwenza iiprojekthi zokuzonwabisa ezinje ngechess ukuhlangabezana nokomelela kwabantu kunye nokuzonwabisa.Iimfuno zabantu ziphumle ngokupheleleyo kwaye zonwabile, zidala indawo yokuphumla yokuqina kubasebenzisi.
Umshicileli:
Ixesha lokuposa: Nov-07-2020
