What sports can we do when we stay at home?

Yeyiphi imidlalo esinokuyenza xa sihleli ekhaya?

I-WHO icebisa imizuzu eli-150 yokuqina okuphakathi okanye imizuzu engama-75 yokwenza umthambo ngamandla ngeveki, okanye indibaniselwano yazo zombini.Ezi ngcebiso zisenokuphunyezwa nasekhaya, kungekho zixhobo zikhethekileyo kunye nendawo encinci.Ezi zilandelayo zingcebiso malunga nokuba ungahlala njani usebenza kwaye unciphise isimilo sokungalali ngelixa uzivalele ekhaya:

1.Ukubaleka eKhaya ngeTreadmill:

(1) I-LDK-F701 i-Multifunctional Treadmill (iOrenji kunye neGreen)

(2) I-LDK-P70800S

(3) LDK-708001A Multifunctional Treadmill

2.Dlala ibhayisekile ngokujikeleza iibhayisekile eKhaya

(1) I-LDK-7102002 Ibhayisikili ye-Spin: Ngombala obomvu kunye nomnikazi webhotile yamanzi

● Uqwalaselo: Imitha,Iqondo leNtliziyo,Ibhotile yamanzi/isibambi sebhotile yamanzi, iipedali zePlastiki
● Inokongezwa: Umphathi wefowuni, iipedali ze-Alloy
● Ubunzima Umthamo: 150kg

(2) LDK-7102005 Ibhayisekile ye-Domestic Spin (yekhaya)

● Umboniso we-elektroniki: Isantya, iiKhalori, umgama njl
● Isihlalo: 770→ 890mm umgama ohlengahlengiswayo 120mm, umgama olungiswayo ngaphambili nangasemva 70mm, uhlengahlengiso lwenqanaba le-5
● I-Handrail: Ubuncinci 1050→Ubukhulu 1160mm, umgama ohlengahlengiswayo 110mm, 5 uhlengahlengiso kwinqanaba
● I-Flywheel: (Inokwenziwa ngokwezifiso)

(3) LDK-710212 Magnetron spin ibhayisekile

● Transmission Gear: Indlela ezimbini ibhanti drive, intshukumo Super cwaka
● I-Brake Rigging: Uyilo lwe-brake ephantsi, i-cowhide ecocekileyo ye-brake pad, Yandisa ubomi benkonzo ye-brake system.
● I-Flywheel: 18kg ivili lokulawula i-aluminium magnetic (Ingenziwa ngokwezifiso 8/10/13/18/20kg)
● Ubungakanani: 1200 * 550 * 1220mm
● Ubunzima Umthamo: 180kg

(4) Ibhayisikili ye-LDK-7105 Magnetron

● Isiboniso sombane: Isantya, iiKhalori, ixesha, umgama, izinga lentliziyo
● Ivili leMagnet: I-2kg ye-bidirectional yangaphandle magnetic
● Ukuchasana: Amanqanaba e-8 yokulungiswa kokumelana
● Umphathi wePad: Ewe

3.Imveliso yobunzima

(1) Ibhegi yokuphakamisa ubunzima

● Ubunzima bobunzima: 5kg-40kg
● Umbala: Obomvu / Blowu / Mnyama okanye ngokwezifiso