I-AAP ikhipha isiqondiso sokuqinisekisa ukuthi izingane zijima ngokuphepha phakathi ne-COVID-19

Njengoba isibalo samacala e-COVID-19 siqhubeka nokwanda futhi impikiswano mayelana nokubuyela esikoleni iqhubeka ishuba, omunye umbuzo osalayo: Yiziphi izinyathelo okufanele zithathwe ukuze kuvikelwe izingane lapho zibamba iqhaza kwezemidlalo?

I-American Academy of Pediatrics ikhiphe imihlahlandlela yesikhashana yokufundisa izingane ukuthi zingahlala kanjani ziphephile ngenkathi zizivocavoca:

Umhlahlandlela ugcizelela izinzuzo eziningi ezizotholwa izingane emidlalweni, okuhlanganisa ukuqina komzimba okungcono, ukusebenzelana komphakathi nontanga, nokuthuthuka nokukhula.Ulwazi lwamanje mayelana ne-COVID-19 luyaqhubeka nokubonisa ukuthi izingane azivamisile ukungenwa yilesi sifo kunabantu abadala, futhi lapho zigula, inkambo yazo ngokuvamile ithambile.Ukuhlanganyela kwezemidlalo kubeka engcupheni yokuthi izingane zingathelela amalungu omndeni noma abantu abadala abaqeqesha izingane.Okwamanje akunconyiwe ukuhlola ingane i-COVID-19 ngaphambi kokuhlanganyela kwezemidlalo ngaphandle kwalapho ingane inezimpawu noma kwaziwa ukuthi iye yachayeka ku-COVID-19.

Noma yiliphi ivolontiya, umqeqeshi, isikhulu noma isibukeli kufanele sigqoke imaski.Wonke umuntu kufanele agqoke imaski lapho engena noma ephuma ezikhungweni zemidlalo.Abasubathi kufanele bagqoke izifihla-buso lapho besohlangothini noma ngesikhathi sokuzivocavoca kanzima.Kunconywa ukuthi ungasebenzisi izifihla-buso ngesikhathi sokuzivivinya kanzima, ukubhukuda neminye imisebenzi yamanzi, noma imisebenzi lapho ukuvala kungase kuvimbe amehlo noma kubanjwe izinto zokusebenza (ezifana nokuzilolonga).

Futhi, ungathenga imishini yokuzivocavoca ukuze izingane zizivocavoca ekhaya.Amabha wezingane zokuzivocavoca, ibhalansi ye-gymnastic noma amabha ahambisanayo, zilolonge ekhaya ukuze uhlale unempilo.

Uma abasubathi bezingane bebonisa izimpawu ze-COVID-19, akumele babambe iqhaza kunoma yikuphi ukuzilolonga noma umqhudelwano ngemva kwesikhathi esinconyiwe sokuzihlukanisa.Uma umphumela wokuhlolwa uthi unayo, kufanele kuthintwe izikhulu zethimba kanye nomnyango wezempilo wendawo ukuze kuqalwe noma yisiphi isivumelwano sokulandela umkhondo wokuxhumana nabo.