Yimiphi imidlalo esingayenza lapho sihlala ekhaya?

I-WHO incoma imizuzu engu-150 yokuqina okumaphakathi noma imizuzu engu-75 yokuzivivinya okunamandla ngesonto, noma inhlanganisela yakho kokubili.Lezi zincomo zisengafinyelelwa ngisho nasekhaya, ngaphandle kwemishini ekhethekile kanye nendawo elinganiselwe.Alandelayo amanye amathiphu okuthi ungahlala kanjani usebenza futhi wehlise izinga lokunganyakazi lapho usekhaya uzihlukanisa:

1.Ukugijima Ekhaya nge-Treadmill:

(1) I-LDK-F701 I-Multifunctional Treadmill (Owolintshi Nokuhlaza)

(2) I-LDK-P70800S

(3) I-LDK-708001A I-Treadmill Esebenza Kaningi

2.Dlala Ibhayisikili ngokuphotha amabhayisikili Ekhaya

(1) I-LDK-7102002 Spin Bike: Inombala obomvu nesibambi sebhodlela lamanzi

● Ukucushwa: Imitha,Izinga lenhliziyo,Ibhodlela lamanzi/isibambi sebhodlela lamanzi, amaphedali epulasitiki
● Inganezelwa: Isibambi Sefoni, ama-alloy pedals
● Isisindo Somthamo: 150kg

(2) I-LDK-7102005 Ibhayisikili Le-Domestic Spin (yasekhaya)

● Isibonisi sikagesi: Isivinini, Amakhalori, Ibanga njll
● Isihlalo: 770→890mm ibanga elilungisekayo 120mm, ibanga elilungisekayo ngaphambili nangemuva 70mm, ukulungiswa kwezinga elingu-5
● I-Handrail: Ubuncane obungu-1050→Ubukhulu 1160mm, Ibanga elilungisekayo 110mm, ukulungiswa kwezinga elingu-5
● I-Flywheel: (Ingenziwa ngezifiso)

(3) Ibhayisikili le-LDK-710212 Magnetron spin

● Igiya Yokudlulisa: Idrayivu yebhande lezindlela ezimbili, Ukunyakaza okuthule kakhulu
● I-Brake Rigging: Idizayini yamabhuleki aphansi, Iphedi lokubhuleka lesikhumba senkomo, Nweba impilo yesevisi yesistimu yamabhuleki.
● I-Flywheel: 18kg i-aluminium yokulawula kazibuthe isondo (Ingenziwa ngezifiso 8/10/13/18/20kg)
● Usayizi: 1200*550*1220mm
● Isisindo Somthamo: 180kg

(4) Ibhayisikili le-LDK-7105 Magnetron

● Isibonisi sikagesi: Isivinini, Amakhalori, Isikhathi, Ibanga, Izinga lenhliziyo
● Isondo likaMazibuthe: 2kg wangaphandle wamagnethi oqondiswa kabili
● Ukumelana: Amazinga angu-8 wokulungiswa kokumelana
● Umnikazi Wephedi: Yebo

Imikhiqizo ye-3.Isisindo

(1) Isikhwama Sokuphakamisa Isisindo

● Isisindo sobubanzi: 5kg-40kg
● Umbala: Obomvu/Oluhlaza okwesibhakabhaka/Omnyama noma Owenziwe Ngezifiso

(2) I-LDK-7014 Kettlebell yokuncintisana

● Isisindo: 10kg/15kg/20kg/25kg/30kg
● Umbala: Mnyama noma wenze ngendlela oyifisayo

(3) LDK70023 Isikhwama sokuphakamisa izisindo se-Croissant

● Isisindo sebanga: 5kg-25kg
● Umbala: Obomvu/Mnyama/Mnyama + Okuhlaza

Okokugcina, ngicela uzivikele kahle.Noma yisiphi isidingo, silapha.Ngethemba ukuthi sizoba nokubambisana okuthile maduze.